WHO IS BRYAN FALCHUK?
AUTHOR | SPEAKER | COACH
/ FROM STRUGGLING TO BETTER
Bryan Falchuk, CPT BCS is a life and executive coach, public speaker, C-level executive and the best-selling author of Do a Day, in which he teaches people how to overcome challenges and achieve goals. His most recent book,The 50 75 100 Solution: Build Better Relationships, deals with an issue all of us faces – tough relationships – and shares a path to making them more supportive, productive, happy and, overall, better.
Bryan spent most of his life obese and overcome by anxiety until he discovered the approach to change all that – Do a Day. Using Do A Day, Bryan was able to break from this pattern to live a life of consistent, unending health and wellness, and works to share what he’s learned with others seeking a happier, more complete existence. As Bryan says, people don’t change, lives do. His goal is to help people change their lives.
Bryan’s work has appeared in many major publications like the LA Times, Chicago Tribune, Baltimore Sun, Inc. Magazine and more, and he has been featured as a guest on over 150 podcasts and radio shows. He has also shared his message across many stages, including multiple TEDx events.
Bryan changed his life while staying true to himself. So can you. Today is a new Day. Go out and Do it.
BELIEVE IN YOURSELF
See what people are saying about Bryan and his work
Your message connected so much with me…I admire and respect you
Today, I watched your TED Talk while on the treadmill. You presented your Talk just as if we were having a conversation. Your message connected so much with me that I decided to pause my workout just to send this note to you.
–TEDx Talk Viewer
–TEDx Talk Viewer
Take Challenges as Opportunity
–Jamie K., Career Coaching Client
–Jamie K., Career Coaching Client
Inspiration that Leaves us Filled with Hope
–Dai Manuel
Fitness Expert & Author of The Whole Life Fitness Manifesto
–Dai Manuel
Fitness Expert & Author of The Whole Life Fitness Manifesto
Avoid Self-Sabotage
–Matt S., Wellness Coaching Client
–Matt S., Wellness Coaching Client
Drive Development
–William C., Leadership Coaching Client
–William C., Leadership Coaching Client
Find Your Purpose & Motivation
–Carly B., Wellness Coaching Client
–Carly B., Wellness Coaching Client
Take Intelligent Risks to Recognize Opportunity
–Bill C., Leadership Coaching Client
–Bill C., Leadership Coaching Client
Great Energy
–Speaking Engagement Audience Feedback
–Speaking Engagement Audience Feedback
Spot On
–Speaking Engagement Audience Feedback
–Speaking Engagement Audience Feedback
Captured my Attention
"Bryan's speech was fantastic and captured my attention."
–Speaking Engagement Audience Feedback
–Speaking Engagement Audience Feedback
Sincere & Engaged
–Speaking Engagement Audience Feedback
–Speaking Engagement Audience Feedback
On Point
–Speaking Engagement Audience Feedback
–Speaking Engagement Audience Feedback
A simple and powerful idea
–Reader Feedback
–Reader Feedback
The real ‘ah-ha’ moment
"I came across this book at a time in my life when I was feeling discouraged about finding my way back to the person I was and believed myself to be after having two children, quitting my job to become a stay-at-home mom and being diagnosed with a chronic disease. I knew what changes I wanted to make, but where I currently was felt miles away from where I wanted to be. The “Do a Day” philosophy made me realize that the anxiety and doubt I felt was because I was trying to conquer too big of a goal at once. “Do a Day” encouraged me to focus on bite-sized goals and stringing together good decision after good decision and if I have a bad day or make a bad decision, all I have to do is make a good one to start moving forward again towards those goals. The real “ah-ha moment” I had is that reaching a goal is about consistency not about being perfect all the time. All of the author’s honest stories about himself and his own failures and successes really illustrated these takeaways, which gave them more meaning for me than someone just spouting advice. I appreciated the friendly tone of this book and the author’s genuine interest in helping others."
–Reader Feedback
–Reader Feedback
I feel equipped to Do the Day tomorrow successfully
"Personal and professional goals often feel so daunting because we set such far off and lofty ambitions for ourselves. As great as it is to reach for the stars, it becomes stressful and demoralizing. For me, that stress takes over and distracts from the original purpose.
Reading Bryan's book is like chatting with an old friend and trusted mentor. He is a friend who is open, honest, and inspirational because he is authentically engaged in reaching the same lofty goals himself. I was blown away by Bryan's candor and willingness to share such challenging experiences in his life. It made me more willing and able to talk with myself and with those I love about my own personal and professional goals: I would like to healthily lose another 20lbs, I would like to improve my impact at work, I would like to limit myself to two drinks a week, and I would like to strive to be an even better loving husband.
Will I do all of these things perfectly tomorrow? Probably not. But thanks to Bryan's story, his honesty, and most importantly his Do a Day method, I feel equipped to Do the Day tomorrow successfully with his steps as my guide. And I will do it with a lot less stress knowing that if I don't do everything perfectly I can return to Bryan's book and his stories to find the inspiration and methods to Do a Day again the next day."
–Reader Feedback
–Reader Feedback
A really great read at any stage of your life.
"What I love most about this book, and Bryan's approach, is that it applies to anyone and everyone. Whether you're trying to exercise more, eat healthier, be a better parent, or improve your life in essentially any way, Do a Day gives you the tools to do it. Bryan shares his own life experiences (good and bad), but it never feels preachy or contrived. A really great read at any stage of your life."
–Reader Feedback
–Reader Feedback
A fresh perspective on how to live a better, happier and more positive life.
"This book provides practical steps that can be applied to anyone at any aspect of life. It doesn't have any short term gimmicks but a fresh perspective on how to live a better, happier and more positive life. One of the ways it has helped is to not allow the hardships in the workplace to spew into other aspects of my life or allow them drag out longer than they need to. But rather, leave them in their "respective Day" and still be able to enjoy life and be successful tomorrow! It's an easy read so I recommend it to anyone!"
–Reader Feedback
–Reader Feedback
Proof that you CAN overcome any obstacle!
"Well worth the read!! Consider this a manuscript for living. Bryan has "hacked" his existence, until he found the right formula for living a life of emotional and personal satisfaction. Highly recommend to anyone looking for proof that you CAN overcome any obstacle!"
–Reader Feedback
–Reader Feedback
You just inspired me to sign up for the NYC marathon!
"I got the book today and i have to say i love it. Your story is incredible and the idea of Do a Day is similar to the mindset I've come to learn the past few months: building tiny habits for "impossible" tasks and having the only judge of the outcome be myself. Once i realized everything i do in life, and especially my own happiness, is not dependent on others: family, friends, or stranger's perception of me, it has made the world a much brighter place. I follow a similar process with my end goals (big picture) guiding an overarching strategy, then break up to-do-lists by the year, month, and day. It definitely takes a load off.
Just wanted to say congrats on the launch - i've already spoken to a few people about it. Thanks for the read.
PS - you just inspired me to sign up for the NYC marathon. I'll be running 11/5/17 :)"
–Reader Feedback
–Reader Feedback
An important message on how to enhance your life!
"I had little prior knowledge of the 'Do A Day' philosophy so went into this with an open mind. Having read many books encompassing similar concepts I was curious to see what new nuggets of wisdom unfolded. What I found what an honest, heartfelt and inspirational message written by a man that not only knows his stuff but has lived and breathed the philosophy and used the tools in a range of areas to enhance his life with transformational results.
I was impressed with how this book offers practical guidance and personal examples that can be applied to everyone, whoever they are and in different ways.
This book oozes passion and an important message on how to enhance your life. A very good, thought provoking read."
–Reader Feedback
–Reader Feedback
He truly made me acknowledge my Why in life
–Ericka, Best Life Ever podcast listener
–Ericka, Best Life Ever podcast listener
I am on a path to achieve my goals
–Cheri T., Coaching Client
–Cheri T., Coaching Client
You’ll reach places that you once doubted were for you.
–Reader Feedback
–Reader Feedback
“Anyone feeling overwhelmed with trying to get out of a rut, this is the book for you”
-Reader Feedback
-Reader Feedback
So good!
–Reader Feedback
–Reader Feedback
I do not want to put it down.
"I got Do A Day last night and started reading, and I do not want to put it down. I just wanted to keep on reading to find out more!"
–Reader Feedback
–Reader Feedback
A fantastically simple approach to achieving what you want.
"Do a Day is a fantastically simple approach to taking hold of your life and achieving what you want. Bryan builds off his own experiences, often bravely shared, laying out in a very clear manner how any challenge in life, taken step-by-step becomes so much easier than confronting it as a whole.
Whether it's the traditional challenge of losing weight, more profoundly changing how you live you life, or overcoming a sudden obstacle, Bryan's philosophy that you can Do anything for a Day is as impactful as it is obvious. Grab this book, follow Bryan's journey, apply the approach in your life, and see the change you are aiming for. As Bryan wraps up his text... "You can wake up and Do it"!"
–Reader Feedback
–Reader Feedback
This book is a great way to think about the world!
"This book is a great way to think about the world – understanding of, and permission to make, mistakes without unraveling everything you're doing to be a better person – wrapped in an inspiring story."
–Reader Feedback
–Reader Feedback
You get help putting it into action for your life.
"This book is so helpful for anyone who faces challenges in life – and who doesn't? You learn an approach to deal with the tough things we all face or to go after your goals and dreams. Then you get help putting it into action for your life."
–Reader Feedback
–Reader Feedback
This is a great motivator and easy read.
"I tend to be skeptical of self-help concepts and typically can't relate. But I wasn't more than a handful of pages in when the most simple and profound concept hit me over the head. "You can do anything for a day". I took that on as a personal challenge. Could I not do a bad habit for just one day? Yes! I have to say this is a great motivator and easy read."
–Reader Feedback
–Reader Feedback
This book makes big changes feel less intimidating.
This book blends autobiographical anecdotes with philosophy in a way that makes the book interesting and less clinical than many self help books. The message (essentially, take one step at a time) is simple and powerful...it's not a new concept, but the book illustrates unexpected applications, and the author's personal journey shows just how powerful it can be when applied to everyday life. This book makes big changes feel less intimidating.
–Reader Feedback
–Reader Feedback
Believe in Yourself
–Jamie K., Career Coaching Client
–Jamie K., Career Coaching Client
Bryan lights up the stage
–Emma Sheard
Head of Insurance Nexus, Reuters Events
–Emma Sheard
Head of Insurance Nexus, Reuters Events
“Your book has changed my life”
-Reader Feedback
-Reader Feedback
Amazing guest, he mixes conversation with actionable advice listeners can benefit from
To top it off, he shares his episode like no other guest I've had (before or since), and his willingness to introduce me to others he believes would make great guests is appreciated (and completely unexpected!)"
Kim Sutton
Host of Positive Productivity
www.thekimsutton.com
Listen to Bryan on Episode 168
Kim Sutton
Host of Positive Productivity
www.thekimsutton.com
Listen to Bryan on Episode 168
Stop vetting him and start booking him while you still have a chance.
Charlie Gilkey
Host and Creator of the Productive Flourishing podcast
www.productiveflourishing.com
Listen to Bryan on Episode 184
Charlie Gilkey
Host and Creator of the Productive Flourishing podcast
www.productiveflourishing.com
Listen to Bryan on Episode 184
I found Bryan’s insight to be particularly helpful in my development as a leader
–Brooks Beless
MBA Student, Leadership Coaching Client
–Brooks Beless
MBA Student, Leadership Coaching Client
I have a clearer idea of how I want to develop as a leader
–Hugo Nalot
MBA Student, Leadership Coaching Client
–Hugo Nalot
MBA Student, Leadership Coaching Client
Truly motivational and inspirational speaker
Bryan has a powerful story that he shares in an open, honest manner."
–Fernando Flores
Event Organizer
–Fernando Flores
Event Organizer
I really liked my coaching experience with Bryan
–Leadership Coaching Client
–Leadership Coaching Client