Coping with Anxiety in a Time of “What-Ifs”
The loss of the way we were used to living combined with the fear of all of the what-ifs can be difficult to cope with. We are all in the…
The loss of the way we were used to living combined with the fear of all of the what-ifs can be difficult to cope with. We are all in the…
The positivity and negativity around us guides the positivity and negativity within in. Be a good guide for others and yourself. Recently, while waiting at a doctor's appointment, I talked…
Bring your attention to the people you are with, and you will build deeper relationships with better outcomes. I'm a big gadget junky, and an Apple fan. That should mean I…
In many roles, employee engagement can be tricky to maintain. Here's why it matters. There are some jobs that are what an a past colleague described as, "Goal Keeper Jobs. You…
Find out from first-hand experience how to build cohesive teams even when people are spread out For several months in 2015, I worked at a start-up I had been an…
A new four letter word gets used a lot. And it's just as upsetting to me. Growing up, there was one four-letter-word that was especially taboo, and the consequences for…
What has worked for Athletes can be the key to unlocking your ability to get on stage and ensure your message resonates with any audience. For those who know me,…
The biggest threat to a company's ability to realize opportunity isn't the wrong people, product, pricing, competition or market forces. It's Culture Debt. Does your organization suffer from this? In…
We adapt in many ways to get more efficient in one area, but sometimes at a cost in another area of our lives. Have you weighed the cost and benefit?…
Blindly apologizing before the conversation even starts builds a sense of you in others that you want to avoid. Years ago at work, a woman who worked for me would…
For entrepreneurs, there is so much to do and so many things that may be worth your time, so how do you prioritize which deserve it? Having recently made the…
You don't have to put yourself down to be humble, yet so many of us do that. I’ve spoken about the idea of Self-Love a lot. It’s the first and…
Why does tough feedback or criticism unravel us? It’s because it’s striking a nerve within us around an insecurity we have that we may not be in touch with. For…
I got my dream job at a dream company with a dream team, yet I just walked away. Here's why. In 2015, I landed what was the biggest and best…
one Vegan day 2018 has ended. Thanks to everyone who joined in! My 40th birthday is coming up on October 19th, and I decided I want to use it to…