Coping with Anxiety in a Time of “What-Ifs”
The loss of the way we were used to living combined with the fear of all of the what-ifs can be difficult to cope with. We are all in the…
The loss of the way we were used to living combined with the fear of all of the what-ifs can be difficult to cope with. We are all in the…
The positivity and negativity around us guides the positivity and negativity within in. Be a good guide for others and yourself. Recently, while waiting at a doctor's appointment, I talked…
Bring your attention to the people you are with, and you will build deeper relationships with better outcomes. I'm a big gadget junky, and an Apple fan. That should mean I…
A new four letter word gets used a lot. And it's just as upsetting to me. Growing up, there was one four-letter-word that was especially taboo, and the consequences for…
We adapt in many ways to get more efficient in one area, but sometimes at a cost in another area of our lives. Have you weighed the cost and benefit?…
Blindly apologizing before the conversation even starts builds a sense of you in others that you want to avoid. Years ago at work, a woman who worked for me would…
For entrepreneurs, there is so much to do and so many things that may be worth your time, so how do you prioritize which deserve it? Having recently made the…
You don't have to put yourself down to be humble, yet so many of us do that. I’ve spoken about the idea of Self-Love a lot. It’s the first and…
Why does tough feedback or criticism unravel us? It’s because it’s striking a nerve within us around an insecurity we have that we may not be in touch with. For…
I got my dream job at a dream company with a dream team, yet I just walked away. Here's why. In 2015, I landed what was the biggest and best…
one Vegan day 2018 has ended. Thanks to everyone who joined in! My 40th birthday is coming up on October 19th, and I decided I want to use it to…
Well-intentioned advice can be disjointed from our authentic self, style and purpose. Only you can decide what you must do. I was recently in the green room for an event…
In business school, I had a classmate who I struggled to get along with. I wasn’t the only one who did, but this is about my relationship with him and…
Try just taking the positive path rather than the double-negative path. Language is such a funny thing. I have found myself paying much closer attention to what we say as…
Here's what to do to stay ahead so what sets you apart doesn't end up setting you behind. I'm a self-professed gadget junkie. Back in the heyday of the BlackBerry,…