We All Need a Coach
I am a firm believer in the power of self, but also in the benefit of an outsider to watch us, keep us honest, and provide challenge and ultimately to…
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December 18, 2025
Don’t Believe in Ghosts(ing)
It’s always better to tell someone than to just ignore them and hope they go away. I’ve been ghosted. Have you? Don’t know what that is? It’s when someone just…
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December 18, 2025
When You Act Out, Who Do You Think You’re Punishing?
A few years ago, my wife, son and I were lucky to spend a great afternoon taking in a free concert in Boston amidst amazing weather, easy parking, and lots…
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December 18, 2025
Coping with Anxiety in a Time of “What-Ifs”
The loss of the way we were used to living combined with the fear of all of the what-ifs can be difficult to cope with. We are all in the…
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April 13, 2020
Infect Others with Positivity
The positivity and negativity around us guides the positivity and negativity within in. Be a good guide for others and yourself. Recently, while waiting at a doctor's appointment, I talked…
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December 20, 2019
If You’re With Someone, Be With Them
Bring your attention to the people you are with, and you will build deeper relationships with better outcomes. I'm a big gadget junky, and an Apple fan. That should mean I…
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November 4, 2019
The New F-Word…Fine
A new four letter word gets used a lot. And it's just as upsetting to me. Growing up, there was one four-letter-word that was especially taboo, and the consequences for…
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January 23, 2019
Are the Value of Productivity Gains from a New Approach Evaporating?
We adapt in many ways to get more efficient in one area, but sometimes at a cost in another area of our lives. Have you weighed the cost and benefit?…
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December 20, 2018
Are You Intropologizing? Here’s What It Is and Why You Need to Stop
Blindly apologizing before the conversation even starts builds a sense of you in others that you want to avoid. Years ago at work, a woman who worked for me would…
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December 10, 2018
Prioritize Your To-Dos or They Will Be Your Undoing
For entrepreneurs, there is so much to do and so many things that may be worth your time, so how do you prioritize which deserve it? Having recently made the…
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November 12, 2018
Humility Doesn’t Take Humiliation
You don't have to put yourself down to be humble, yet so many of us do that. I’ve spoken about the idea of Self-Love a lot. It’s the first and…
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October 24, 2018
Getting Unraveled by Tough Feedback? Here’s Why & What to Do About It
Why does tough feedback or criticism unravel us? It’s because it’s striking a nerve within us around an insecurity we have that we may not be in touch with. For…
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October 17, 2018
I Finally Got My Dream Job. So Why Did I Just Leave It?
I got my dream job at a dream company with a dream team, yet I just walked away. Here's why. In 2015, I landed what was the biggest and best…
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October 11, 2018
Join Me for One Vegan Day – October 19th, 2018
one Vegan day 2018 has ended. Thanks to everyone who joined in! My 40th birthday is coming up on October 19th, and I decided I want to use it to…
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September 12, 2018
Don’t Let People “Have to Do” You onto a Path That Isn’t Your Own
Well-intentioned advice can be disjointed from our authentic self, style and purpose. Only you can decide what you must do. I was recently in the green room for an event…
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August 27, 2018